RSS Feed http://www.pttrain.com.au/feed.rss.htm en PT Train 2006 120 Article IV of PT's and Injured Clients http://www.pttrain.com.au/articles/article-iv-of-pts-and-injured-clients.htm Sun, 31 Jan 2010 20:04:42 -0600 http://www.pttrain.com.au/articles/article-iv-of-pts-and-injured-clients.htm Default admin account Shin Splints! http://www.pttrain.com.au/articles/shin-splints1.htm Sun, 24 Jan 2010 19:14:21 -0600 http://www.pttrain.com.au/articles/shin-splints1.htm Default admin account When No means NO http://www.pttrain.com.au/articles/when-no-means-no.htm I’m not a rude person (my friends would be amused to say otherwise though.

]]> Tue, 15 Dec 2009 01:18:40 -0600 http://www.pttrain.com.au/articles/when-no-means-no.htm Default admin account Common Courtesy! http://www.pttrain.com.au/articles/common-courtesy.htm It’s amazing how much common courtesy can do to improve one’s day.

]]> Tue, 15 Dec 2009 01:17:05 -0600 http://www.pttrain.com.au/articles/common-courtesy.htm Default admin account INJURY ASSESSMENT (Part 3) http://www.pttrain.com.au/articles/injury-assessment-part-3.htm http://www.pttrain.com.au/articles/injury-assessment-part-3.htm Default admin account Injury Assessment http://www.pttrain.com.au/articles/untitled-document.htm A new screening approach  "Injury Assessment"

All injuries are located somewhere on a spectrum ranging from "pathological" at one end to "optimal" at the other -- where the injury to the body-part has been 100% resolved.

]]> Sun, 19 Jul 2009 01:41:04 -0500 http://www.pttrain.com.au/articles/untitled-document.htm Default admin account PTs and Injured Clients http://www.pttrain.com.au/articles/pts-and-injured-clients1.htm Ask any personal trainer what they hate most about training clients and they will probably say “injuries”. It is understandable why this should be: an injury represents a stumbling block that can de-rail a client from achieving their sporting or fitness goals.

]]> Thu, 02 Apr 2009 03:45:24 -0500 http://www.pttrain.com.au/articles/pts-and-injured-clients1.htm Vinnie Christmas Cheer not Christmas Kilos http://www.pttrain.com.au/articles/christmas-cheer-not-christmas-kilos.htm Sat, 10 Jan 2009 17:02:01 -0600 http://www.pttrain.com.au/articles/christmas-cheer-not-christmas-kilos.htm Vinnie The Quick Story Of The Happy Low Back http://www.pttrain.com.au/articles/70.htm

The Quick Story of the Happy Low Back ...

Sit in a better position for less time!

The simplest an

]]> Mon, 29 Dec 2008 06:13:27 -0600 http://www.pttrain.com.au/articles/70.htm Default admin account The First Steps To A Successful Coaching Business http://www.pttrain.com.au/articles/69.htm

The First Steps to a Successful Coaching Business

By Kate Osborne

]]> Mon, 29 Dec 2008 06:10:08 -0600 http://www.pttrain.com.au/articles/69.htm Default admin account Improving Bench Press Biomechanics - Article 1 http://www.pttrain.com.au/articles/68.htm

IMPROVING BIOMECHANIC OF THE BENCH PRESS

Among those who keep up with sports science research, the standard fl

]]> Mon, 29 Dec 2008 06:08:02 -0600 http://www.pttrain.com.au/articles/68.htm Default admin account Improving Bench Press Biomechanics - Article 2 http://www.pttrain.com.au/articles/67.htm

IMPROVING BENCH PRESS BIOMECHANICS

Poor Biomechanics = Poor Results

]]> Mon, 29 Dec 2008 06:03:31 -0600 http://www.pttrain.com.au/articles/67.htm Default admin account Metabolism Matters http://www.pttrain.com.au/articles/66.htm

Metabolism Matters!

Matters of metabolism are often discussed but are poorly understood! Running on a treadmill

]]> Mon, 29 Dec 2008 06:00:13 -0600 http://www.pttrain.com.au/articles/66.htm Default admin account Energy Drinks - To Drink or not to Drink http://www.pttrain.com.au/articles/65.htm

Sports Drinks - To drink or not to drink?

The drink accompanying an athlete on the court, pitch or field has become a lucrative source of advertising.
]]> Mon, 29 Dec 2008 05:58:53 -0600 http://www.pttrain.com.au/articles/65.htm Default admin account Muscle Stretches - Part 2 http://www.pttrain.com.au/articles/64.htm

Muscle stretching where to start? - Part 2

Welcome to Article 2 on stretching, in this article we will look how to perform the most common introduction stat

]]> Mon, 29 Dec 2008 05:56:25 -0600 http://www.pttrain.com.au/articles/64.htm Default admin account Muscle Stretches - Part 1 http://www.pttrain.com.au/articles/63.htm

Muscle stretching where to start?

Reasons for Stretching

Over the ne

]]> Mon, 29 Dec 2008 05:50:25 -0600 http://www.pttrain.com.au/articles/63.htm Default admin account Benefits of Naturoo http://www.pttrain.com.au/articles/62.htm

The 40,000 Year Old Health Secret Revealed

Live Longer ...
Live Healthier ...
Create a healthier planet ...

Kangaroo meat was the main protein source for m

]]> Mon, 29 Dec 2008 05:38:19 -0600 http://www.pttrain.com.au/articles/62.htm Default admin account